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NR Nicotinamide Riboside: Zowonjezera Zothandiza za Antivitamin kapena Hype?

2024-08-21 18:56:08

Nicotinamide riboside (NR)ndi mtundu watsopano wa vitamini B3 womwe walandira chidwi kwambiri posachedwapa. Imatchulidwa ngati vitamini yoletsa kukalamba chifukwa imatha kukulitsa milingo ya NAD +, coenzyme yomwe imagwira ntchito yofunika kwambiri pazachilengedwe zambiri.

Ndiye, kodi NR ndi mtundu wamphamvu kwambiri wa vitamini B3 womwe ungalimbikitse kagayidwe, thanzi la mtima, komanso kugwira ntchito kwaubongo? Ngakhale pali kafukufuku wochepa pamutuwu, pali maphunziro a anthu ndi nyama omwe amasonyeza kuti vitaminiyi ili ndi ubwino wambiri wathanzi, wofanana ndi zowonjezera za NAD.

Kodi nicotinamide riboside ndi chiyani? Zimagwira ntchito bwanji?

Nicotinamide riboside, yomwe imadziwikanso kuti niagen, ndi mtundu wa vitamini B3. Ndiwo kalambulabwalo wa nicotinamide adenine dinucleotide (NAD+), coenzyme yofunikira pakugwira ntchito zofunika kwa thupi monga metabolism, kupanga mphamvu, kuwongolera ma circadian rhythm ndi kukonza kuwonongeka kwa DNA.

Mutha kuzolowera kuganiza za "niacin" ngati mtundu wamba wa vitamini B3. Niacin nthawi zambiri amawonjezeredwa ku zakudya zapakiti kuti achepetse chiopsezo cha kusowa kwa vitamini B3.

Monga zotsatira zoyipa za niacin, nicotinamide riboside imatha kukulitsa milingo ya NAD +, koma NR imafunikira mphamvu zochepa kuti ichite izi.

Ofufuza apeza kuti NR imasandulika NAD+ mwachangu kuposa mitundu ina ya vitamini B3, ndichifukwa chake imakhala yamtengo wapatali ngati choletsa kukalamba, cholimbikitsa thanzi. Kuonjezera apo, NR imafuna mphamvu zochepa za thupi kuti iwonjezere NAD +, kotero thupi likhoza kugwiritsa ntchito mphamvuzo pazinthu zina.

Miyezo yathu ya NAD + mwachilengedwe imatsika tikamakalamba, ndipo kutsika kwa coenzyme kumalumikizidwa ndi ukalamba ndi zina zomwe wamba, monga matenda amtima ndi matenda a neurodegenerative.

Lumikizanani nafe
Foni yam'manja: 86 18691558819
Irene@xahealthway.com
www.xahealthway.com
Wechat: 18691558819
WhatsApp: 86 18691558819

Nicotinamide ribosideyapeza chidwi pakutha kwake kukulitsa milingo ya NAD +. Malinga ndi kafukufuku waposachedwapa, izi zikhoza kusintha zizindikiro za matenda aakulu, kusintha zizindikiro za ukalamba ndi kusintha masomphenya.

Kuti mudziwe zambirizambiriza malonda ndi ntchito zathu chonde titumizireni.

Foni yam'manja: 86 18691558819

Irene@xahealthway.com

www.xahealthway.com

Wechat: 18691558819

WhatsApp: 86 18691558819