O le pauta o Kale o se ituaiga o lau o le kale ua fa'a'ele'elea lelei, lea e tumu i mea'ai ma aogā mo le soifua maloloina. E faia e ala i le fa'amamāina o lau o le kale ma olo e fai ma pa'u. O lenei pauta e avea o se auala faigofie ma sili ona lelei e tuʻufaʻatasia ai le superfood i fua eseese ma ipu.
mea mata
leai ni mea fa'atumu
mea'ai sili faanatura
vegan puna'oa
Fa'ata'ita'i a le vaega lona tolu ma pasia mo uamea haevy
le fa'avelaina
Faʻaleleia le mamafa o le toto, faʻaititia le ventricular agavale end-diastolic pressure ma isi galuega ile fatu.
Faʻaitiitia aʻafiaga antiapoptotic ma suiga faʻasolopito i le fatu.
Faʻaaogaina le auala fou faʻamago faʻamago, o le Kale Powder e faʻamautinoa ai o mea aoga e faʻatumauina ai lo latou faʻatonuga ma le malosi o meaʻai. O lenei metotia e mafai ai ona maua se paʻu mama, maualuga faʻamaʻi ma faʻaitiitia otaota.
Fa'afiafia i se mea'ai fa'ameamea ole Kale Powder e faigofie ona fa'afefiloi i le laulelei po'o sua mo se meainu e tumu i mea'ai, po'o le sausau i luga o salati ma ipu e fa'asilisili ai le taua o mea'ai.
Mea'ai fa'aopoopo mea'ai kale fa'aletino e le o se GMO. Faia e aunoa ma soya, susu, kulūlū, fa'atumu, fa'asao, tofo, ma nati laau. E tatau ona pasi a matou su'ega a matou vaega lona tolu e fa'amautinoa ai se oloa e saogalemu, mama, ma malosi.
O le Healthway e le gata o se tagata fa'atau oloa, ae e mafai fo'i ona tu'uina atu auaunaga e tasi mo tagata fa'atau, tu'uina atu auaunaga fa'auma mo Amazon ma fa'atau faleoloa i luga ole laiga. E mafai ona matou faia oloa subcontracting, faʻatumu capsules ma tablets igoa tumaoti e fetaui ma ou manaʻoga uma.
Totōina, gaosiga i faʻatau, soʻotaga uma e faʻamaeʻaina ma le faaeteete e i tatou lava.
Mo nisifa'amatalagafaafesootai matou