I-NR Nicotinamide Riboside: Isengezo Se-Antivitamin Esisebenzayo Noma I-Hype?

E-China, "i-Materia Medica ka-Shen Nong" iyincwadi yamakhambi yokuqala esekhona. Ngaphezu kokurekhoda izakhiwo, ukunambitheka, imisebenzi, kanye nezinkomba zemithi, futhi inaka ngokukhethekile imiphumela yezimonyo yemithi ehlukene. Njengoba incwadi isho: Imbewu ye-melon emhlophe "yenza abantu bajabule futhi babe nombala omuhle". I-"Emergency Prescriptions" eyabhalwa ngesikhathi se-Wei, Jin, Southern and Northern Dynasties iphinde yaqopha ngokukhethekile izinhlobonhlobo zemiyalelo yobuhle, njengamamaski obuso enziwe ngamaqanda, impushana enephunga elimnandi, nama-alimondi, noma "iresiphi eyinhlanganisela" enamathambo ezimvu, i-chicken roe white, kanye ne-white rice swill juice njengezinto zokusetshenziswa. imaski yobuso" njll Ngokusho kwenganekwane, ukuze amlondolozeisikhumba, Izancinza u-Yang zagaya futhi zaxuba izinhlobo eziyisi-7 zokudla, okuhlanganisa ubhontshisi, irayisi elinsundu, ibhali, ubhontshisi we-adzuki, i-oats, itiye eliluhlaza nama-alimondi, wabe esezisebenzisa ukugeza ubuso bakhe. ".

Kwamanye amazwe, izitshalo, ikakhulukazi izitshalo ezinamakha, nazo ziyathandwa. Umlando wokusebenzisa ukunakekelwa kwesikhumba sezitshalo eNdiya ungalandelelwa emuva enkathini yeVodafān eminyakeni engu-4,000 edlule. Izitshalo ezisetshenziselwa ukwelashwa nokupholisa zihlanganisa i-basil, isinamoni, i-spikenard, i-ginger, imure, i-coriander, i-sandalwood, i-patchouli, i-Jasmine, i-rose, njll. . Izinongo ezazisetshenziswa ngaleso sikhathi zazihlanganisa i-thyme, i-oregano, imure, inhlaka yempepho, inadi, njll. Ngokwezincwadi zasendulo nezinganekwane zaseGibhithe naseRoma, uCleopatra ngo-1500 BC wayethanda ukusebenzisa i-rose, i-lavender nezinye i-aromatherapy ukuze ageze futhi anakekele isikhumba sakhe. Ukuze uthole ulwazi olwengeziwe mayelana nemikhiqizo namasevisi ethu sicela usithinte.