Coenzyme Q10 is the only coenzyme Q substance in the human body, also known as ubiquinone. Coenzyme Q10 has been proven to have antioxidant, free radical scavenging, anti-tumor and improve human immunity effects, thereby relieving fatigue and improving exercise capacity, and anti-aging. And various health effects such as cardiovascular protection.
一、Physiological functions of coenzyme Q10
1. Free radical scavenging and antioxidant function (delaying aging and beautifying)
Coenzyme Q10 exists in two states: reduced and oxidized. Among them, reduced coenzyme Q10 is easily oxidized and can prevent the peroxidation of lipids and proteins and scavenge free radicals. Reduce oxidative stress, which is a negative effect produced by free radicals in the body and is an important factor leading to aging and disease. Coenzyme Q10 is an effective antioxidant and free radical scavenger that can slow down the damage caused by oxidative stress. Coenzyme Q10 can improve the bioavailability of the skin, condition the skin, increase the concentration of keratinocytes, improve the antioxidant capacity of skin cells, inhibit skin aging, and achieve the therapeutic effect on dermatitis, acne, bedsores, skin ulcers and other skin diseases. Coenzyme Q10 can also promote the formation of epithelial cells and the benignization of granulation tissue, prevent scar formation, and promote scar repair; inhibit the activity of phosphotyrosinase, prevent the formation of melanin and dark spots; reduce the depth of wrinkles, improve skin dullness; and can increase transparency The concentration of amino acids increases the moisture content of the skin; it has a good effect on improving dull skin tone, reducing wrinkles, and restoring the skin’s original smoothness, elasticity and moisturizing properties.
2. Enhance human immunity and anti-tumor
As early as 1970, relevant studies reported that taking coenzyme Q10 in mice can increase the activity of the body’s immune cells in killing bacteria, improve antibody responses, and stimulate an increase in the number of immunoglobulins and antibodies. Nikbakht et al. studied that when male athletes took Coenzyme Q10 after consecutive competitions, the number of neutrophils in their plasma was significantly reduced. Therefore, they believe that Coenzyme Q10 is beneficial to protecting the athletes’ immune system and enhancing the body’s immunity. For normal people, taking Coenzyme Q10 orally after overwork can improve body fatigue and enhance body vitality.
Research in recent years has shown that coenzyme Q10, as a non-specific immune enhancer of the body, can play a good role in improving the body’s immunity and anti-tumor, and has a certain clinical effect on advanced metastatic cancer.
3. Strengthen heart power and enhance brain power
Coenzyme Q10 is one of the most important substances in the human body. Its content is very high in the myocardium. When it is lacking, it will cause insufficient heart function, lead to poor blood circulation, reduced heart working ability, and eventually lead to heart disease. The main effects of coenzyme Q10 on the myocardium are to promote cellular oxidative phosphorylation, improve myocardial energy metabolism, reduce ischemia damage to the myocardium, increase cardiac blood output, improve chronic congestion and resist arrhythmias, thus protecting the myocardium. Improve heart function and provide sufficient energy for myocardium. Clinical studies show that more than 75% of heart disease patients have significantly improved their condition after taking Coenzyme Q10. Coenzyme Q10 is a metabolic activator that can activate cellular respiration, provide sufficient oxygen and energy to cardiomyocytes and brain cells, keep cells in a good and healthy state, and therefore prevent cardiovascular and cerebrovascular events.
4. Regulate blood lipids
While lowering blood lipids, statins also block the body’s independent synthesis of coenzyme Q10. Therefore, people with high blood lipids must take coenzyme Q10 when taking statins to achieve a better lipid-lowering effect. Coenzyme Q10 can reduce the content of low-density lipoprotein that is harmful to the human body, prevent low-density lipoprotein from penetrating into the endothelial cell gap, reduce the formation of lipids on the inner wall of arteries, and prevent lipids from forming atherosclerotic plaques on the intima of blood vessels. , while increasing the activity of high-density lipoprotein, promptly removing garbage, toxins and plaques formed on the inner wall of blood vessels, regulating blood lipids and preventing the formation of atherosclerosis.
二、Safety of Coenzyme Q10
The human body does not have high levels of Coenzyme Q10 at birth, but the content reaches its peak around the age of 20. After the age of 25, the ability to synthesize Coenzyme Q10 gradually decreases. As age increases, the Coenzyme Q10 in various organs and tissues in the body gradually decreases, and the Coenzyme Q10 in the heart decreases more significantly. When the content of Coenzyme Q10 in the human body decreases by 25% In the future, various diseases will occur, so exogenous supplementation of Coenzyme Q10 is very necessary. The remarkable feature of Coenzyme Q10 is that it is non-toxic, non-teratogenic and has no obvious side effects, and is very safe for clinical use. Coenzyme Q10, as one of the most important coenzymes in the human body, is being widely used in medical care.
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Post time: Feb-26-2024
