Spirulina, also called Arthrospira, belongs to the phylum Cyanobacteria, the family Oscillatoraceae, and the genus Spirulina. It is an algae plant whose cell physiological structure is similar to bacteria and is dark green in color.
Spirulina has received attention and high praise from many scientists and international organizations around the world for its comprehensive and balanced nutrition and extremely high disease prevention and health care value.
Domestically, spirulina has been officially included as a health food ingredient, which can enhance human immunity; internationally, FAO and the World Food Association call it “the ideal food for the future of mankind.” The World Health Organization has also recognized spirulina as “the best health product for mankind in the 21st century” and “the super nutritious food of the future”
01. Nutritional value of spirulina
Spirulina is the best pure natural protein food source discovered by humans so far. The protein content is as high as 60~70%, which is equivalent to 6 times that of wheat, 5 times that of eggs, and 4 times that of pork. Its absorption and digestibility is as high as 95%. Above.
In addition, spirulina is rich in γ-linolenic acid, multiple vitamins (B1, B2, B3, B6, B9, B12, A, C, D, E, K, etc.), multiple minerals (K, Ca, Cr, Cu, Fe, Mg, Mn, P, Se, Na, Zn, etc.), pigments (chlorophyll a, lutein, β-carotene, echinone, zeaxanthin, canthaxanthin, diatomaxanthin, β-zeaxanthin, oscillator xanthin, phycobiliprotein, etc.), polyphenol antioxidants, strong antioxidants, some enzymes, etc.
02.Effects of Spirulina
A large amount of research data shows that spirulina has many effects on health
Improve human immunity: The algal polysaccharides and phycocyanin in spirulina can enhance the proliferation of bone marrow cells, promote the growth of immune organs, serum protein synthesis, and enhance immunity.
Relieve seasonal allergies: Spirulina can not only relieve allergic rhinitis but also reduce inflammatory reactions and optimize sleep quality.
Repair oxidative damage caused by free radicals: Superoxide dismutase (SOD) in Spirulina can catalyze the disproportionation reaction, remove free radicals, and protect the cell membrane structure.
Nourish the stomach: Spirulina contains a variety of alkaline elements, which can neutralize gastric acid, form a protective film on the stomach, and promote the regeneration and repair of gastric mucosa.
Reduce cholesterol and blood pressure: The gamma-linolenic acid in spirulina can reduce the cholesterol contained in the human body, thereby effectively reducing high blood pressure and preventing heart disease and reducing cholesterol.
Enriching blood and hematopoiesis: Spirulina is rich in iron, vitamin B12 and chlorophyll, which are raw materials and coenzymes for the synthesis of hemoglobin. Research shows that phycocyanin and algae polysaccharide can also promote hemoglobin synthesis and bone marrow hematopoiesis.
03.Application of Spirulina
Spirulina is widely used in the pharmaceutical industry, health care products industry, food industry, feed industry, cosmetics industry, etc.
Pharmaceutical industry: Phycobiliprotein in Spirulina can emit strong fluorescence. Phycobiliprotein is combined with biotin, avidin and various monoclonal antibodies to make fluorescent probes [4]. By detecting the fluorescence it emits, it can be used for clinical diagnosis and bioengineering research of cancer and leukemia.
Health care products industry: In my country, spirulina entered the health food raw material registration catalog at the end of 2020, and the function allowed is to “enhance immunity” and will be officially implemented on March 1, 2021. This also broadens the role of spirulina in health care. Development and application in the fields of food and dietary supplements.
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Post time: Mar-27-2024
