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 Glutathione introduction

Glutathione is a tripeptide composed of Glutamic acid, Cysteine ​​and Glycine. It is one of the most important natural antioxidant substances in the human body and a key molecule in maintaining the health and function of cells. Glutathione exists in a state of equilibrium between a reduced form (GSH) and an oxidized form (GSSG) within cells. It reduces free radical damage to cells by reacting with them, converting them into harmless compounds. In addition, glutathione also has the ability to regenerate vitamin C and vitamin E, further enhancing its antioxidant function. In addition to being an antioxidant substance, glutathione is also involved in various cellular functions, such as detoxification, maintaining the balance of apoptosis, repairing DNA damage, etc. It is also involved in important biochemical reactions such as protein synthesis and intracellular signaling. The human body can synthesize glutathione itself, but with age and the influence of environmental factors, the level of glutathione in the body may decrease. In addition, certain diseases and environmental stresses (such as oxidative stress, toxic exposure, etc.) may also lead to a decrease in glutathione levels. Therefore, glutathione supplementation can provide antioxidant support, enhance cellular resistance and protection. In summary, glutathione is an important antioxidant substance and cell function regulator molecule, which plays an important role in maintaining cell health and function and preventing diseases.